The Foam Fitness Roller is a versatile tool designed for deep tissue massage and muscle relaxation. Made of durable foam material, this roller features a unique massage grid pattern to help release trigger points in muscles. With a medium to hard hardness grade and measuring 33 cm in length, this roller is suitable for both indoor and outdoor use, making it ideal for fitness enthusiasts looking to incorporate massage techniques into their workout routine. The sleek black colour adds a touch of style to this essential piece of equipment for gym and training purposes.